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Tip of the day: Spend some more time in nature. In many areas around the country and world, it is getting warmer. Being in the sun is great for your health and immune system (but you don’t want to get sunburned).
Even just going for a walk outside for 5-10 minutes can help you feel better and give you massive health benefits. Whatever you do, spend a few more minutes in nature today and notice what happens!
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