➡ Eye health is influenced by hydration, exposure to the full spectrum of sunlight, proper nutrition, and avoiding toxins. Straining eyes can lead to conditions like cataracts and glaucoma. Using artificial light, especially LEDs and fluorescents, can harm the eyes. Simple eye exercises and massages can help maintain eye health and improve vision.

➡ This text discusses the benefits of daily eye exercises, which can improve eye health and reduce tension and headaches. It suggests that glasses and contacts can act as crutches, blocking beneficial UV light, and recommends training the eyes without them. The text also mentions the importance of detoxification and nutrition for overall eye health, and warns against surgeries like LASIK and cataract surgery, which can have long-term negative effects. Lastly, it suggests that systemic body detox, rather than focusing solely on the eyes, can be beneficial for eye health.

➡ The text discusses the importance of detoxification for overall health, including eye health. It suggests that toxins can be eliminated through sweat, hydration, and enemas. The text also recommends using castor oil and distilled water for eye health, and emphasizes the need for a consistent, healthy lifestyle. It warns about the potential harm of Wi-Fi frequencies and suggests reducing Wi-Fi exposure for better health.

➡ The text discusses the benefits of natural remedies and practices for health, such as using castor oil topically, the positive effects of ocean water, and the importance of minerals in our bodies. It also talks about detoxing from heavy metals through sweating, using natural chelating agents, and avoiding synthetic substances. The text emphasizes the importance of organic, local, and nutritious food for overall health and healing, and the role of certain minerals in eye health.

➡ The text discusses the importance of a nutrient-rich diet, including all parts of an animal, for maintaining good health. It suggests that eating specific parts of an animal, like the eyes or liver, could help address related health issues. The text also mentions the potential benefits of consuming essential minerals, which are often lacking in our diets. Lastly, it criticizes the current health system and promotes self-healing and natural remedies, such as pearl powder, as alternatives.

➡ The speaker emphasizes the importance of taking control of our own health, suggesting that we can heal naturally at any age. They encourage ignoring negative influences and instead focusing on natural methods of healing. They also mention their website, which offers free educational courses on various health topics. The conversation ends on a positive note, with hopes of future discussions.

What’s going on? Hello. Hi, Matt. How are you, brother? I’m doing great. So welcome, everyone to this Instagram live. I am Dr. Andrew Kaufman, and I am here with Matt from Cultivate Elevate. Today we’re going to talk about eye health. So welcome. Matt. Good to see you. Hello. Hello. And thank you for having me on. It shall be a great topic to talk about. Absolutely. So did you think about some subtopics? I know we got some questions from some audience members. Anywhere you want to start today? So we can start, however. I mean, we can go into maybe the why the eyes get weak.

You know, just kind of starting off, maybe something with that, and then we can move into the UV spectrums, and then I could maybe talk about some books that I can show for people to look into as well. And then wherever you want to go from there, we can just kind of move into. Sure. And when you say, you know, the eyes getting weak, you’re talking about refractive errors as we age, that type of thing. I mean, pretty much, you know, we were taught that, you know, the eyes get weak, weaker and weaker over time, you know, and that’s with the traditional.

If we go with the traditional eye professional, you know, they tell us that the eyes get weaker, and then they give us thicker and thicker glasses. And that’s. That’s kind of what I was always taught, too. I mean, through my family, they always said, you have to get thicker and thicker glasses. And what I realized was, was these glasses were getting thicker and thicker, and they were blocking out the UV spectrum. And as we began to block out the UV spectrum, more and more, the eyes progressively get worse and worse, and they’re never really addressing the root cause, which is training the eyes or feeding the eyes or pulling the toxins out of the eyes.

So, you know, the eye professionals, I’ve realized, have kind of duped us with this topic. And as we get older, then they usually tell you, you need a surgery, which doesn’t make any sense. Instead of just telling you about how you can start to address the eyes, feed the eyes, and train them again, because if you don’t use them, you lose them. You know, that’s kind of how I see it. Well, it’s almost as if the optical community looks at the eyes more as a piece of hardware and, you know, really like an optical lens rather than a living biological tissue organism.

Right. That is capable of changing and regenerating and repairing itself. Well, and that’s the thing is, when I was getting into this topic, you know, I was always told, you have to get thicker glasses. And it didn’t make a lot of sense, you know, because I realized everything else is regenerating. Like, we can regenerate every part of our body. But for some reason, the high professionals. That’s the one that I never heard anything about regeneration. And it always confused me that that’s the one that doesn’t heal. And every time I would go, you know, they’d put that little thing over your eyes, and they’d say, like, can you see this? And can you see that? And then they just give you, you know, your higher prescription.

And I thought, there’s got to be a solution with this. And so I started diving into things with pearl powder. This is how it kind of all started. And understanding about how Dr. Wang was administered was giving her patients pearl powder, and. And it was resolving cataracts. And this kind of blew my mind, because I sat there and thought, wait a minute. We can repair our eyes. I didn’t know that. And so when I started going into pearl powder, we started experimenting with pearl powder. People started trying pearl powder, and their eyesight started getting better. Floaters started going away.

Cataracts begin to go away. The use of glasses begin to go away. And it kind of just blew my mind, because, once again, it’s one of those things that we don’t realize. We can regenerate, and we’re always told that we get these thicker glasses, but we’re never addressing the nutrition or lack of training or using our glasses as crutches, because I realized, like, you know, your. Your glasses is performing for you rather than you training your eyes. And there was an old device called the stereoscope. I don’t know if you ever saw that one, but it took two pictures.

And you would go forward and back. It was like that. It was. It would make the picture into 3D, and you go forward. Oh, yeah, yeah, you’re talking about. Yeah. And they would use this, and that would actually train your eyes. And you would notice that after you go far away and you come back, your eyes would be really sharp. And I thought, oh, this kind of makes sense. This is why everybody had stronger eyes back then. And then as we kind of got rid of that, then now the eyes began to kind of fall apart.

And through this whole journey of eyes, it is realizing that just you are not taking care of something that requires 25% of your nutrition for the day. The eyes require 25% of the nutrition for the day. So if we don’t feed them, if we don’t train them and we don’t take care of them and they get built up with toxins, then they start to fall apart. Like every organ pathway, you know, if every organ pathway is all blocked up and not taken care of and there’s all this, you know, gunk in there, well, it’s gonna start to fall apart.

So that it’s been a, it’s been a journey on this one, that’s for sure. Well, everything you said is, of course, quite interesting and very compatible with what I’ve learned since I looked outside of the mainstream. But it begs the question, what is pearl powder? So pearl powder, Yes, I should address that. But pearl powder is air compressed pearls. So it’s actually just pearls from mother Nature. They come from clams, and all you’re doing is you’re consuming pearls. And this goes back to Ayurvedic healing. This is what they’ve been doing for a very long period of time.

They would consume the pearl and it would bring in the magnesium carbonate, selenium carbonate. It would also address the spleen pathway and also address the liver. It helps boost glutathione. And it’s interesting because when I was researching this, I thought, this has got to be remarkable then for healing the eyes. And I started to look at a pearl and it looks just like an eye. And I started to think about, like, you know, they tell you to eat carrots for, you know, for your eyes. They look like your eyes. So anything that we’re trying to address, sometimes we’re just trying to eat the same thing to address that.

And the most fascinating part with the pearl was that it contained structured water and, you know, you know, fourth phase of water and all of the things related to that. And so what I realized is a lot of the times people’s eyes are just dehydrated. You know, you’re like, oh, my eyes are so dry. Well, they’re dehydrated. You know, there’s not enough water in there anymore. And so the dehydration starts to settle in. But pretty much in a nutshell, the pearls are just magical superfoods that have been used for a long period of time. And it’s connected to the water and it’s connected to the moon and all of the energy in that spectrum.

Well, that, that certainly is really fascinating. It does sound like expensive food. But let me also just clarify that structured water is in every natural food. So like every, you know, the water in oranges, for example, is structured water. Right. And every, every plant animal. Now that it could become denatured depending on how it’s processed, certainly. But that is a key aspect. And when you eat more raw food, you actually get hydration from the food. And part of the reason that most people, in my experience, are chronically dehydrated, and I see how that contributes obviously to the eyesight, is because of severely dehydrating their food without recognizing it or making up for it in any way.

Well, yeah, and there’s a great book, We Want to Live, which goes into the raw, primal diet, just like you were describing, and he was saying about when you’re cooking your food too much, which most people are cooking it all the time, like you said, it’s just pulling that water right out. And then you have this, like, dry food that’s left over. And like you said, it’s changing the structure of the water. And then you’re not having that come into the body anymore versus when you’re eating directly from nature, like a raw carrot straight from the earth, you know, it still has all that water in there.

And like you said, that’s the thing that I started to realize, like, the eyes need water. Because if you think about every time you’re blinking, every time you’re looking at things, everything that you’re going through, it’s impacting the water of the eyes. And if that begins to fall apart because you lose that water, then they become dehydrated, and then they start to build up, as people are known as cataracts, which is just really just a dehydrated eye. There’s a film going over the eye that’s starting to kind of like, almost enclose the eye because of the lack of hydration and because of the lack of use, which, you know, our screens, you know, only go up and down rather than side to side.

So the eye is no longer even moving in the movement that it’s naturally supposed to move. So essentially, it’s like things precipitating out of the, you know, anterior humor, becoming a solid structure. Right. Is essentially what you’re saying a cataract is. And I imagine that also the disruption the fluid flow in conditions like glaucoma is also related to a similar phenomenon. Just gumming up the plumbing rather than forming a discrete mass. Pretty much, you know, the glaucoma situation is pressure. So if your eyes are strained all the time, you know, people are, like, squinting because their eyes are strained and they’re not going outside, they’re not spending time in the sun.

You know, all these windows and windshields and everything in glasses are blocking the UV spectrum, then the eyes are going to have to work harder after they kind of take those off or exposed to these light spectrums. And then so they build up all this unwanted pressure. And that’s what the glaucoma. Just lots of pressure in this area because this area is not being used anymore. They’re not doing lymphatic massage or moving things or training them left and right. So then there’s that pressure built up. And then. Yes, on the flip side, the cataract is just your body’s natural defense, you know, defense mechanism to protect what you’re doing and shield you technically from whatever you’re being bombarded with.

You know, that’s kind of what I started to think about it. And it also relates to toxins in which a person could be eating, and then it’s just kind of coming out of the eyes, you know, and then. Because you got to detox them, you know, you got to detox them somewhere. And sometimes the eyes is where the this is being detoxed out of. Right. And people may not even realize that the eye has this constant detox and cleansing cycle because you think, oh, well, it’s only when I’m crying that there are tears. But there’s constant flow from one side across the eye and then down the lacrimal duct into the nose, always flushing us out.

And I guarantee if we tested that fluid that’s running out, we’d find all kinds of unnatural things. Yeah, well, and that’s. And that’s where, like, you know, you get into contact solution. You know, when I used to wear contacts years ago, you know, like, you’re putting contact solution into the eye, which is. They’re propylene, different chemicals. It’s petrochemicals. And that used to always burn my skin. I remember I used to have, like, severe burns right here. So you can imagine what it’s doing to your eyes, too, you know, if it’s burning this layer right here. But yes, I mean, I’m sure there’s a lot of toxins coming out of the eyes, and it’s all building up.

And in our current system, it makes no sense because they go in and cut the eyes, and they’re like lasering and doing all these things. And it’s like we have to address the root cause, which is primarily feeding or training or detoxing, you know, and these are kind of like the three I’ve started to realize that really are just the main culprits. And if we Toss in others. Those can be light bulbs, you know, that can be LEDs and these things which are also impacting the eyes, these altered light spectrums. You know, there was a great book which I brought a couple books just to kind of throw them in here.

But Dinshaw, he has some great work on how, how light can heal and certain color spectrums can actually heal. And his books were actually burned by the government. So it’s a deep rabbit hole of the situation. But Dim show was all about color spectrums and healing. Because when we have full spectrums, then we begin to heal. And as we take in every spectrum into our eyes, that’s the same thing. We want full spectrums coming into the eyes. When we have these altered spectrums, then the eyes also begin to kind of fall apart because they’re getting this altered blue and altered white and really no red, purple and yellow.

So color spectrums is another one that goes into the eyes. So are you saying that all forms of artificial light really are not ideal or. I mean, I know you mentioned LEDs as being quite unnatural, right, with the emphasis on blue light. And certainly I’ve heard lots of information about fluorescent lights as well. Most people say incandescent and halogen lighting is the best kind of spectrum for your eyes. Do you agree with that or do you have a different position? So this is a big one. You know, LEDs and fluorescents, like you said, most toxic. And LEDs are backed by Monsanto.

So that’s why. Definitely most toxic. Number two, if you’re going to move into a light bulb incandescent or halogen, like you said, I think those are some of the better ones you can put into your house. You want a full spectrum bulb. If you can find that a full spectrum incandescent would be one of the best bulbs you can bring in. And then if you want to take it to the highest level, you can look for a quartz bulb. And the reason I say that is because the old school quartz bulbs allowed the UV spectrum to go through the glass to the body.

And that’s the most natural because when you go out in the sun, you get that uv, that’s natural. Same with these bulbs. So, you know, if you’re going to pick, you have. Most people will have incandescents and halogens in their house. You want to get a full spectrum quartz, you can still find them on vintage stores. If you’re looking for quartz bulbs, they’re really cool, they’re plasma and all kinds of really cool things. But yes, the LED fluorescent push of Saving the earth and whatever else is really just a bunch of nonsense, that’s for sure. Well, we know that there’s an incandescent bulb that’s been burning for like 100 years.

So if they wanted to make them longer lasting, it’s independent of that technology. But. And then you, of course. So let’s just review the factors that you have mentioned so far related to eye health. So you definitely talked about having proper hydration. You talked about getting exposure to the full spectrum of the sun’s radiation, including uv and many glasses and especially sunglasses will filter that out. You mentioned having the proper nutrition and that, you know, you even mentioned quite an astounding figure, that 25% of your daily nutrition goes to your eyes. And then lastly, we talked about toxicity in the eye and how that contributes and results in problems.

Yep, those are the primary ones, you know, and I would say the eye exercises, you know, because a lot of people talk about astigmatism, they’re always like, oh, I got an astigmatism, my eye is curved. Well, if you think about it, if you don’t train the eyes, if you don’t move them, if you’re not training them in all different directions, then the curvature of the eye begins to change. A simple exercise just for people to do. You can do eye exercises. You’re going right to left, you go up to the corners, you come back down, and then you can even do this with your eyes closed.

That’s the most challenging. If you close your eyes and do the eye exercises, you will feel maybe tension in this area of how weak that area has became. And then also with looking straight at something, it’s the same thing as that stereoscope we were talking about. So you get cross eyes, which is funny because they tell you don’t do that, you know, they’ll get stuck together. But what I realize is that’s training the eye as it’s really close, training your closer vision, and then as you move farther away, you’re being able to focus and as you go back and forth, you can help improve your, you know, your far away vision and your close vision.

And just simple eye exercises can work wonders for people because if areas of the eyes become weak, then it’s going to strain and then you’re going to build tension and then you’re going to get headaches. And this is why like a lot of people have tension headaches all the time, is because their eyes are working two times harder to try to focus on something that they naturally would. So just simple eye exercises just moving in all different directions for a couple minutes a day can work wonders. And then if you pair together with some lymphatic massage where you’re rubbing everything and kind of, you know, moving things around, getting the blood flow, you know, even though they say there’s no such thing as meridian lines on fact checkers, you know, and everything else, but if you just start moving those meridian lines and you get things flowing again, that can also help with the eyes as well.

Okay, so stimulating some lymphatic drainage through some mechanical massage and then really only two minutes a day of these kind of exercises can make a difference. What, what kind of time frame and how would you notice the difference? So you can. Yeah, two to five minutes. I mean, you don’t need much because when you start working your eyes, you’re working them, you know, it’s. Yeah, it’s. You don’t. For 30 minutes is a very long period of time to train your eyes. You’re going to feel the tension all in here and everything else. But even just two to five minutes can work really well.

And I would do it daily, you know, and I would combine the eye exercises with sun gazing, because I think that’s really important, too. You can do this exercise while sun gazing, so you get those reds and yellows and orange spectrums coming into the eyes that I think is important. But just a daily exercise of training the eyes. Just being aware, you know, they’re part of your body. Like, just being aware of them is definitely something very helpful. And I would say people would start to notice a difference with just doing eye exercises in about two weeks, because you’re just engaging those muscles.

It’s just like working out. It’s the exact same thing. If you start to engage them, you’ll start to notice that your eyes feel. They won’t have as much tension. You’ll have a little. Everything should be a little bit sharper. And then you should also notice you might not have as many pressure headaches anymore because of that reason, too. And if. If you’re wearing glasses, is this something you should do with your glasses on or without your glasses? That’s a. That’s actually a great question. Do everything with the glasses off and everything with even contacts, not in the eyes.

You know, you. The problem with the glasses and the contacts is they’re acting like crutches. So they’re working for you. And at the same time, they’re blocking that UV spectrum from coming into the eyes. So if you are training them to make them Better, but you’re wearing something that is blocking that spectrum, then you can’t really go forward. So it’s important to do it without. Now, some people might say, I can’t see without my glasses, but that’s kind of. That’s where your start stepping stone starts at, you know, and then you want to just kind of work your way up from there, which is training the eyes.

And there’s a great book just so people are aware of these things. There’s a great book, light medicine of the future by Jacob Liverman, that goes into everything, related to everything with the eyes. And this was one of the ones that kind of blew my mind because it goes into the uv and it’s written by a person who studies the eyes, and that’s all he was doing. And he also wrote a great book called take off your glasses and see again, which is funny because they do the opposite when they tell you to wear them, you know, so it’s just a great book for people to look into.

Well, really appreciate that you have these resources where people, you know, can basically learn this information. You know, actually, you know, I’m really just so grateful that you’re giving away all this information because, you know, this is not commonly known, even though more and more people are waking up to this. But, you know, what we’re really talking about, everyone, is that you don’t have to be beholden to this pattern of getting glasses, getting heavier and heavier, prescriptions thicker and thicker, getting worse, ending up getting LASIK surgery, getting cataract surgery, that all these issues not only are preventable, but you can reverse these, or your body really can reverse these situations when you give it the right circumstances, right, which is hydration, nutrition, exercise, the right light stimulation and perhaps some detoxification, which is a big topic that I speak about, but not specifically related to the eye.

So maybe we. If we could talk a little bit about some ways that you could address, you know, what are the worst problems that are most related to eye toxins and what are some things we could do to support the body, reversing and detoxing those situations? Okay. So, yeah, I mean, the worst one, I would say, is the cataracts. You know, the cataracts is a common one that they come in and they do the surgery. And the problem with that one, so people are aware is they usually cut the eye and then they usually put a plastic polymer in the eye after.

So you now have a permanent UV block in your eye for the rest of the time that that cataract Surgery has been done. So, you know, that’s why when it comes to surgery, I don’t agree with any of it. Even Lasik, a lot of people, too. Couple years later, they can’t see. They’re completely blind. And that’s. That’s, you know, the perpetual loop of keeping you in this. But so that. That’s the. Those. I would. I would say cataracts is the biggest one. Floaters is the next. A lot of people see floaters. It’s like snow, you know, like little snow globes kind of floating all around.

Now, I have two theories on that. One is there’s toxins, and the other is the ether, which is always spinning. So you kind of have a little bit of both on. On it, on it. But that can be toxic buildup, too. You. You know, when a person starts, like you said, correcting their nutrition training, detoxing, those floaters go away. Like, they should just go away because that’s just built up toxins, and you’re just seeing them. You know, you’re just seeing them through. Those, I would say, are the two top cataracts and floaters. The other ones, like astigmatism, glaucoma, eye pressure, I wouldn’t really relate those so much to toxins, but I would say the cataracts and the floaters would be the biggest.

And then with detoxing, you know, people can. Exercise is crucial. You know, sweating things out, I think is really important. As you were talking about with detoxing, first thing that popped into mind is just an enema, you know, doing an organic enema. So you’re talking about doing a full systemic body detox, not focusing on the eye narrowly. Yes, you can. I mean, a lot of people do castor oil, organic castor oil around the eyes, but sometimes that can pull out too much at once because of the toxin buildup that they have going on. So they put some organic cast around the eyes, and then they’re like, oh, my eyes are a little, you know, swollen.

It’s pulling a lot. So sometimes it’s also, in my opinion, important to clean out the guts, because your guts are connected to the eyes. It all connects right down to the spleen pathway. So if you got a lot of buildup in your guts, you got a lot of buildup in your eyes, you know, and you can try to always target something, but we know that you can’t really target things, like directly. So it’s best to start cleaning up the gut lining and do a lot of cleansing of the gut lining. Because as you clean out the guts, it’ll also kind of clean out the toxins which remain everywhere else at the same time.

So this is really exactly the way that I teach to do these problems. Because, you know, there’s a lot of places in your body that you could have a local issue. You know, like I think of, for example, an enlarged prostate, right? Or you could have a swollen lymph node somewhere. You could have a rash on a certain part of your skin or a certain joint that’s inflamed, right? So this could be going on and you can address it locally by like, for example, using castor oil. And castor oil is a great healing solvent because it can dissolve many toxins that your body has a hard time getting rid of, the fat soluble toxins.

And so it could be very potent when used. And it. And it could be used right on the skin and sometimes mixed with things to help it penetrate better. But that’s not necessary for the eye, where you can use it right on the eyelid. But if it starts dissolving things out of the eye and the eye says, wow, this is great, we can finally dump this stuff. But your body’s not working in conjunction to get it completely all the way out. It kind of. Then it can go in the local area, right, and cause swelling of the lid.

Or it could start to go into the blood, like to go to the liver, but the liver is not ready for it. And then it just goes right back to the eye. So in order to deal with that problem, you want to address it locally and systemically at the same time to have the pathway so the toxins can leave that part of your body, but then get all the way out. And a lot of times the pathway to exit is through the gut. It can be through the skin too. And I’m glad you brought up sweating because that’s a really excellent way of getting rid of certain types of toxins.

And there are lots of studies that show these things come out in your skin. Like many of the plasticizing chemicals, for example, that we’ve heard of, like BPA and phthalates, which are also in fragrances and cleaners and such. Those will come right out in your sweat, as will heavy metals. So it’s good to have a systematic approach. Of course, enemas, water enemas, or coffee enemas are very good for the liver and GI tract to dump stuff from all over your body. Adequate hydration helps your kidneys dump out toxins that are processed that way. Sweating allows your Skin to do it, and then you can also simultaneously address it locally.

Are there any other local eye treatments besides castor oil that you recommend or that you’re frequently asked about that you might want to caution folks against? Castor oil is primarily the number one. You know, you can obviously use coconut oil or tallow if you wish, you know, so that you can put, say, for example, pearl powder around the eyelids. You can do something like that. But yeah, the castor oil is primarily the number one, because, like you said with the toxins. And then, like, the other one I would add is the distilled water. You know, doing distilled water, cleansing this body with distilled water, that can be very helpful, too.

But I would say those are pretty much the most basic for the eyes because they’re pretty simple. You know, once you correct the nutrition, once you train them a little bit, once you take care of them and nourish them, they start to heal, you know, And I think that just that’s the biggest thing. And then as we detox and get all this garbage, like you were saying, out of the body, especially heavy metals, because that’s, I think, one of the number one culprits of anything. I think that once we pull that out, then the eyes can begin to heal and the flow floaters, because, you know, we.

We can’t really trust the science that we’re told and everything else with whatever. So with the floaters, you know, that could be heavy metal toxicity, too, you know, because I’ve started to learn, especially in the last, you know, I would say, seven months, how much heavily heavy metal toxicity is contributing to so many things. And the eyes, if you think about. If you have little heavy metals kind of floating around, you know, in the eyes, you would see them, they would be little dots. So I think just cleaning up a lot of the heavy metals is really, really important and cleaning out that gut lining, because, like I said, I think you got stuff sitting in there for maybe 30 years if you never did an enema before, right? And, Matt, you know, there could also be the floaters could be the damaged tissue from heavy metals, too, because one of the main mechanisms that heavy metals cause damage is through oxidative damage, right? And it’s partly because of the chemistry of the.

Of the metals being able to exist in multiple oxidation states. And so it could be actually oxidized tissue. Like, for example, you know, in the lesions that we see in the arteries that are associated with strokes and heart attacks and such, Those are mostly oxidized lipids. Right. Or peroxidized lipids, they’re known as. Right. So we could have a similar thing with floaters, that it could be, you know, the oxidative damage in the tissue that resulted from the heavy metals. So, you know, it’s too bad that we don’t have the mainstream scientists looking for these types of causes, because we’d probably be able to pinpoint it much more narrowly.

But I think what the big message is here is that doing general detox protocols and that you don’t have to use anything very strong at all on the eyes to achieve these results, but you do need to have the motivation and the persistence to follow through with these procedures and to maintain a lifestyle that’s not going to just bring these problems back in six months. Well, I like that you said that, because consistency is key. You know, if you want to get anything done, you have to be consistent with doing it. And then if we add to that, too, which is another topic that we didn’t hit on, is WI fi.

You know, WI fi can cook the water in the body. Even though they say that, you know, it only heats it up a little bit. That’s what they say, and whatever else. But WI fi can cook the water in the body. So if you think about your eyes, if you have wifi in the home and your home is not hardwired with an ethernet cord, you have these unwanted frequencies which are pulsing throughout your home, and that can actually cook the water in the eyes. So while people are doing the detoxing and the exercises and restoring balance of their eyes, they should also be focused on getting rid of wifi out of their house because of the fact that all of the spectrums of WI fi are operating at the same spectrum as a microwave.

2.4 gigahertz. You look at a microwave, it says 2.4. Look at Wi Fi, it says 2.4. So when that’s pulsing throughout the house, that can actually slow down people’s repairing, because what’s happening is their body is constantly being bombarded. So, you know, to add to that, I think that’s a really important one. And that was one that really kind of, you know, I didn’t really kind of think about when I was. Until I read the book the Invisible Rainbow by Arthur Fistenberg and all of his stuff with cell phone signals and WI fi and electricity and all of these things.

Those frequencies can mess with our eyes, too, because they’re completely unnatural. And this is why, I think when people spend a ton of time in nature, they feel really Good. And their eyesight is really sharp. Then they come inside and they got all this stuff all pinging and whatever all over. And then their eyesight begins to diminish. And it’s one of those factors, like you said, if science was really doing what it’s supposed to be doing and actually showing things of what the culprits were, they would also be addressing that topic as well as all of the ones that we covered in the beginning, too.

Absolutely. Absolutely. So this has been really interesting and educational discussion. Should we try and address some questions from the audience? Of course. And just before we do that, let me just give you two more books so people can take a screenshot or we can just mention it so people can kind of just have some more information. So you have Dr. John Ott, health and Light. He was the guy who showed that TVs are emitting X rays. And he also is the one who showed that the light bulbs are messing with our brains and causing a bunch of attention disorders.

So his is one book for people to look into. And then on the other one, when it came to those eye exercises, people can look into Edwin Babbitt’s work. And that’s Principle of Light and Color, and that’s using different color spectrums in front of the eye to begin to heal. And back in the day, they would put you in front of a different colored glass to heal you with different color spectrums based on whichever meridian line was suffering. So Edwin Babbitt’s work is another one and I just wanted to throw those in there so people have ample amounts of resources so that they can learn from.

All right, excellent. And thank you so much for those resources. And maybe Jamie can put those in the notes after this if. If it’s still viewable after this. I’m not sure how everything works yet. Sorry, I’m a little bit of a novice here. Okay, so someone mentioned some specifics about, like, which castor oil might be the best use. Do you have any thoughts on that or should I take that one? If I was going to say there’s a brand that’s called Organic Heritage Castor Oil. It’s cold pressed and hexane free. So it’s important that you’re not putting chemicals into the ice.

And then cold pressed is the most natural way of pressing something so that you don’t heat it up and cook it. So anything that’s cold pressed hexane free, in my opinion, is your best way to go because it’s not being overly processed and zapped and Pasteurized and everything else. Yeah, well, I agree, too, because when they extract it, you know, by cold press, that that’s a mechanical mean, and it’s without heat, so it doesn’t denature the oil. And sometimes they use chemical solvents to extract it, like hexane, which is problematic for cancer and liver toxicity and such.

So we don’t want it to be contaminated with any synthetic solvents or anything like that. Castor oil doesn’t necessarily have to be organic because they don’t really use pesticides to cultivate it. So those are really the most important aspects. And there are several brands out there with high quality and they’re readily available. Somebody also mentioned that castor oil was a seed oil, and that is true, but we’re not talking about it as a food substance here. And in fact, it’s somewhat poisonous, which is why it’s used as a cathartic for certain applications. But in small amounts topically, it is very well tolerated.

And it’s not going to cost you to build up linoleic acid in your fat stores like the dietary seed oils are doing. Now someone mentions my eye vision is better after salt water in the ocean. So you didn’t mention the ocean yet, but what can you tell us about that? So the salt water is very conductive. So in my opinion, that’s bringing back the conductivity of the body and addressing the meridian lines. And a lot of the stuff that we’re doing with the WI fi, electricity and all that stuff is kind of removing the conductivity of the body so that I can definitely see.

And then if you think about all the minerals in the ocean, you know, you’re kind of getting into the salt spectrums and, you know, fulvix, humics, everything, that’s all of that. You’re bringing all these beautiful minerals back into the body. So I could definitely see that someone feels better and their eyes are sharper when they’re in the ocean just because of the minerals. And then you got the oxygen, too, coming off the waves. You know, all those waves are constantly creating all that beautiful oxygen and moving around the oxygen. So I can see that being a factor.

But, yeah, I mean, most people who live near the ocean, as they always say, are the healthiest, you know, and then as they kind of move more inland and away from things and away from the natural rhythms of nature, then they start to kind of suffer sometimes, you know, that’s. That’s at least what I’ve seen. All right, well, that’s excellent. I certainly feel very invigorated in every part of my body after submerging it, the ocean. And when I have that opportunity, I take advantage of it. We have a question about how can we detox from the heavy metals? So I thought I might give my take on that.

And I look at this sort of through a threefold lens. So one thing is that it’s key that we actually have the right minerals in our body in order to detox the toxic ones. Because one thing is our body will actually substitute some of those toxic metals when we’re deficient in the trace minerals that we need. And it will not. It could actually be a detriment for the body to give up those metals without having the right ones to replace it. So one is that we have to find a form of trace mineral supplement like shilajit or fulvic minerals as a starting point.

And then the second principle is that our bodies don’t have very many natural mechanisms for purging some of these heavy metals because they didn’t really exist in the natural environment that humans did. And they’re a result of, you know, industrial pursuits and mining, and they’re not. Even though the minerals exist in the earth, the forms that we’re exposed to are not the natural forms. So we know that sweating is a major mechanism that our body can get rid of heavy metals. So I would always recommend sweating be part of it. And you can achieve this in many ways.

Of course, you could use a sauna, but if that’s a luxury experience that that’s inaccessible, you don’t need that at all. You can put on, you know, three layers of sweatsuits and start jogging around until you are profusely sweating. Kind of like how high school wrestlers would cut weight for a match. Now, make sure you, of course, hydrate yourself appropriately and wash the dirty sweat off those clothes, because that’s where the heavy metals are going to be, and you don’t want them to sit on your skin and get reabsorbed. And then the third approach that I suggest is using chelating agents, but not pharmaceutical toxic chelating substances, but natural mineral and plant chelating substances.

So things like cilantro, which is extremely potent and well studied in animals for getting rid of heavy metals and other things like zeolite, bentonite, clay, chlorella, horsetail, and there are several others that are very effective. And these are the things that can help your body get rid of these heavy metals. Did you have any other approaches or suggestions, Matt? No, those are definitely all great ones. You can also add Turpentine, which you’ve talked a lot about, turpentine is very healing for pulling out those metals. Baking soda, the old fashioned way you can do baking soda just to pull out metals and then that would be pretty much it.

But yeah, I like those ones that you said. And yes, we here, we don’t want to use the synthetic stuff. You know, when it comes to, like you said, anything synthetic. With the vitamins, you know, there’s great work by Calisco. He did the Agriculture of Tomorrow book and he explained about how when people were ingesting synthetic things and synthetic vitamins, they actually resulted in more health problems than they originally started with. So the whole synthetic vitamin thing is a rabbit hole. And I found out that the first synthetic vitamin ever made was B1 and it was made by Merck.

So, you know, you kind of see, oh, okay, we know why you’re making those kind of products. But everybody should, like you said, stick to things from nature and just do natural things. Like you said, put a bunch of layers of clothes on and sweat, you know, it’s good for you. Go work out, be in nature, exercise. Those are all great things you don’t always need. Sometimes the most fanciest thing, you can just do the basics and they can work well. Well, I couldn’t have said it better myself. And I think it’s kind of interesting that recently the new Health Secretary had recommended synthetic vitamin A for a measles outbreak.

And we can find several studies showing that synthetic vitamin A, when given too much, can cause all sorts of toxicity. So I completely agree that all of the nutrients that we require come from nature. They don’t come from a factory or a pill. And while the micronutrient contents in food, in commercially grown food are certainly not as good as they once were, they’re still present. And there’s ways that you can eat, you know, get higher quality food to make sure that you have all those nutrients. And since we are talking about the subject of food and, you know, really the question is, oh, is a plant or meat based diet better? But rather than addressing that issue, I would ask you, what are the most important nutritional factors for eye health and rehabilitation? So I would say, you know, when I started to get into this, I was researching into Pearl and I was researching the magnesium carbonate in there and then the selenium that was connected and that kind of was the ones that I kind of noticed were the most.

Now it’s very hard, as you know, to do really a lot of testing on things because A lot of times, even when you’re testing minerals and you’re trying to come up with X, Y and Z, well, the tests are based on what the testing company can actually test for. And then they could be testing for something, and then I find out they actually tested it wrong, and it was the opposite. So, you know, when people are trying to sometimes pinpoint. And I think that this is a great one that you brought up. When we try to pinpoint something, it’s very difficult.

And what I started to realize is if we eat from food that’s organic as possible, local as possible, as nutritionist as possible, we can begin to heal. And the pearls, the carrots, you know, they look like the eye. So I go with anything that you kind of look like something, you eat that so that you can, you know, feed that. And that’s. That’s kind of been my thing. But, you know, you can go into the minerals of copper, you can go into zinc. You know, you can go into the selenium, the magnesium, all the things that are in there.

But I also started to think there’s a lot we probably can’t even test for and we don’t even know. And those things are also feeding the areas, and that’s where it gets tricky. And same when you said, like, even about Shilajat and Shilajit and everything else, the tests are only limited. And when you go through some of the testing, there’s some stuff that you might go, wait, what? I’m putting something that’s, you know, radioactive, like, into my body. But everything in life is radioactive. It all is life, you know, so it’s just. It’s fascinating. And that’s why sometimes I.

I just sit there and go, we just, you know, we’re constantly getting duped with kind of how we’re trying to figure things out and just kind of stick to. Stick to the natural ways. That’s a. Well, it’s. You know, even mainstream science admits that they don’t really know what all of the essential minerals that we need in our body are. And, you know, there’s evidence out there for some things that would be quite controversial. It’s even possible that we need aluminum in small amounts in the right natural form. But I’m not saying that that’s true. I’m saying there’s evidence to support that.

And it may be true because you mentioned selenium. And by the way, I think it’s interesting that you mentioned all minerals as being important nutritional factors for the eye. And that’s a major focus of my work. But selenium back in the 1950s was considered only to be toxic and not to be involved in biology at all. And now we know it’s an essential mineral. And in fact, deficiencies in selenium are implicated in many health issues across the board. So it’s important to make sure we get the minerals. And it’s the one type of nutrient that it’s virtually impossible to get fully adequate amounts from food unless you are able to grow your own food and fortify it with the minerals, which is something that I teach you how to do, actually.

But it’s not practical, I don’t think, you know, for most people to be able to do. But your overall message is that you want to get a nutrient dense diet. And then this message of things that resemble the eye may be important constituents. So I want to ask you, what about eating eyeballs like eyeball soup or fish heads or this type of thing? Have you tried that? Because there is some wisdom to, if you have a liver problem, to eat liver, if you have sleep apnea, to eat tongue. Right. And these types of things. Or eat a lot of cartilage and connective tissue when you have arthritis.

So what about actually eyeball soup as a remedy? So I could definitely see that. I haven’t tried it. I haven’t tried it. But this reminds me of Dr. Jennifer Daniels work with chicken feet. People having herpes, which is just really skin, skin wounds opening up and just. That’s pretty much what it is. Lack of collagen. So you eat the collagen to repair the collagen. So same thing with the eyes. Yes, it would be eating the eyes to repair the eyes. And I’ve started to think about a lot of things with that same when people have like pancreas issues, which, you know, they just, they say they can never fix.

A lot of times when people are eating the organ of pancreas, it helps kick on their pancreas. So yes, I could definitely see where what you’re eating is looking like what you’re trying to address. And it’s almost mimicking or turning back on the meridian lines of the body. And a lot of this stuff, like you just said, a lot of people don’t do anymore. So like a lot of the animal, like if we just went with the, you know, let’s just go with the chicken to make it easy. You know, most people don’t eat the feet, they don’t eat the, you know, the organs, they don’t eat the, the beak and everything part of it, the eyes and part of that and the head, and they just eat a, you know, skinless chicken breast.

So it’s like you have this one last piece, and you’re going to start to look like a skinless chicken breast over time because you’re missing all the rest of the spectrum of what you were originally supposed to be eating. And you see all these cultures, you know, throughout the world. You know, Weston A. Price was actually. They were going around with all the different places and looking at it, and they were seeing that people were eating the whole animal, but only here, right now, we’re just eating apart. And I think that that can also be a contributing factor because now that you’re missing, you know, everything that’s in there, in the eye and all of that, you’re probably going to start to suffer from those health ailments because you’re not eating it anymore.

Well, that totally makes sense. So. So then I’m going to. I’m going to give you a challenge. Then the next time we do one of these, then you’re going to have some kind of eyeball recipe for us. That’s fine. The other day I ate a moldy beet because I was learning about mold and molding, eating the. Eating the metals, and the book from We Want to Live, and he was talking about how mold can eat metals. And I went through this whole research and I tried it. So I ate the moldy beet that was organic and that I’d been biting off of, and it was just like this crazy boost of energy.

So I think, once again, a lot of things have been inverted. But, yes, I’ll try to find some eyeballs. Well, you know, I’m, you know, I’m just jabbing at whatever this, but it certainly would be fun to talk about or if you try a recipe, you know, take some pictures while you’re eating it. All right, well, Matt, I. It’s been a real pleasure to have this discussion, and I definitely learned a lot today. And. And also, you helped validate some of the things that I learned in a few. So I really have a lot of gratitude for that.

Why don’t we just go over where people out there can find out more information about what we teach and can be provided with more resources on these health issues. Of course. So you can go to cultivateelevate.com we have a whole bunch of resources on our pearl powder, and we have a bunch of studies, and there are some human studies which are on there as well. Now, I know Google has been doing A lot to remove a lot of these. But there are human trial, human studies and human trials with Pearl and I thought that that was, you know, I think that’s the most important because you know, the in vitro and all that stuff, what really that part is.

But there we have some stuff on there and then I just, I post up stuff on Instagram and here and also on Telegram all the time about this topic and just trying to give people solutions on, cultivate, elevate. And that’s pretty much what it’s all about. Because I don’t think that anybody needs to sit in fear. You know, we all went through 2020 where they lied to us about PCR tests and you covered that one, which was all a bunch of hodgepodge and everything else, but they lied to us about all those things and I’m kind of over it.

And I think that just, you know, that should be something that people should realize that we are self regenerating beings and when we understand that we cannot be controlled by the Rockefellers and the Rothschilds, you know, that’s, that’s, that’s my whole paradigm. So I like solutions rather than fear. Well, me too. And you know, they’re still pulling the routine with PCR tests and fake viruses and they’re not going to stop until everyone decides to just completely ignore it. Which is, you know, what we’re doing here is we’re trying to teach how you can truly attain and maintain a health in your life and do all the things you want to do and live the way you want to live and be strong and not vulnerable to false messages, propaganda, behavior, manipulation, etc.

And it’s really very simple. And this is wisdom that has mostly been around long before we existed, but it’s almost been hijacked from us. And this renaissance that’s occurring now in health has really given us the opportunity to not only rediscover it, but also to further expand and hone these principles into ways that we can have health that we never expected. When I was a young child, always told by the older people what it’s like going through life and that you’re gonna get beaten down and lose this and that and you know, it’s gonna be hard and you’re gonna have to go to the doctors all the time and you know, they wanted me to be a doctor so I could take care of them.

Yeah. And that’s the thing is when I was going down also if we add to that PCR rabbit hole, I found out that they test GMO’S to say that they’re GMO with the PCR test. So Monsanto, you know, suing those farmers for saying that their seeds fell into somebody’s land. That’s one. And then I also found out that they do convictions to put people in jail with the PCR test. So, you know, yes, our system is very flawed. And I think this live or us just talking is kind of providing some solutions and kind of moving us away from the system, which is just a bunch of lies and as you said, just keeping people sick.

You know, it doesn’t make any sense. Like, you can heal people and people don’t have to be in pain. People don’t have to be suffering. We had one lady, she was 88 years old, using pearl powder, and she went to the eye professional and they said, what have you been doing? And she goes, I don’t know. I saw this guy and I started using his pearl powder. Her cataracts went away at 88 years old. So I’ve started to realize we can regenerate at any time. It doesn’t make a difference. It’s just us taking initiative and not listening to the Muppets who keep telling us, you know, this and this and this, and you need this.

It’s like, no, this is the natural way and we can heal, and that’s all it is. That’s exactly right. We’ve got to become our own health authorities, take charge of the situation, and that’s how we’re going to come out just fine in the end. All right, well, everyone, it’s been a great discussion. We’ve learned a lot. And please make sure that you go and follow, cultivate, elevate, and of course, hopefully you’re following me as well. And go to my website, andrew kaufmanmd.com where there are several free educational courses that you can sign up for and learn about a variety of health topics as well.

So we look forward to the next time and appreciate everyone’s attention during this excellent discussion. Matt, it’s really been a pleasure and I hope we get to do it again. Thank you, brother. It’s been a blast, and we’ll definitely do some more. All right, goodbye, everyone.
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