The Healthy American Peggy Hall offers heartfelt advice on handling grief by taking breaks from sadness. She suggests finding joy in simple activities like watching sunsets or playing with pets. Peggy warns that nonstop grieving can harm your health. Instead, focus on positive stories and protect yourself from negativity to find peace and healing. …Learn More, Click The Button Below.
DrTomCowan talks about how a big study found that heart attack patients with stents (tiny tubes to keep arteries open) didn’t do better than those without them. Yet, stents are still popular and expensive. The study also questioned heart drugs’ effectiveness and suggested that blocked arteries might be the body’s way of strengthening weak blood vessels. …Learn More, Click The Button Below.
DrTomCowan talks about how Polio is a puzzling disease. Even 50 years after it was found to be a virus, scientists discovered something surprising. Injecting healthy spinal tissue into a monkey’s brain caused polio-like symptoms. This raised questions about what really causes the disease. While vaccines were being developed, researchers began exploring new methods using cell cultures. …Learn More, Click The Button Below.
The Healthy American Peggy Hall teaches us that we have the power to control our own thoughts and feelings. Instead of trying to change things we can’t control, like other people’s actions, we should focus on ourselves. By understanding our own emotions and replacing negative thoughts with positive ones, we can feel more confident and achieve our dreams. …Learn More, Click The Button Below.
This Mark Dice blog post explores how chemicals in our environment, like those in plastics, might affect who we are and who we love. It also talks about how hormone therapy could change feelings about gender. The article suggests we need more research to understand these influences and rethink how society views transgender issues. …Learn More, Click The Button Below.
Dr. Bryan Ardis explains hyperthyroidism, where the thyroid makes too many hormones, causing anxiety and weight loss. He shares his wife’s story of being misdiagnosed and overmedicated. Natural remedies like selenium and magnesium can help. Some drugs have serious side effects, so exploring alternatives like vitamin D and herbal extracts might be safer options. …Learn More, Click The Button Below.
The Healthy American Peggy Hall talks about simple tips for resolving conflicts, reminding us that disagreements are normal. She suggests taking a break when things get heated and doing activities to calm down. It’s important to listen to the other person’s side and write down your thoughts. Discuss issues in person when relaxed, and aim to move forward together. …Learn More, Click The Button Below.
Dr. Bryan Ardis talks about how psoriasis is a skin condition that can be tough to manage, but Dr. Bryan Ardis introduces Biodefense, a product with minerals and plant extracts that might help. Unlike some drugs with serious side effects, Biodefense offers a natural approach. Plus, keeping your Vitamin D levels up and using natural oils could also improve your skin health. …Learn More, Click The Button Below.
DrTomCowan talks about how when we eat spoiled food and feel sick, we often blame bacteria. But even when bacteria are removed, people can still get sick. This means it might not be just one thing in the food causing illness. It’s like enjoying a pumpkin; it’s not just one part we like, but the whole thing. …Learn More, Click The Button Below.
Dr. Brian Ardis explains that Levothyroxine, a common thyroid medication, might be overused. Many people could benefit from vitamins like D, C, and minerals such as selenium and magnesium instead. These nutrients support thyroid health and may reduce the need for medication. Always talk to your doctor about the best options for your thyroid care. …Learn More, Click The Button Below.









