The Healthy American Peggy Hall talks about how microplastics are tiny plastic pieces found everywhere, even in our bodies. Dr. Rupachari explains how they can cause health problems like tiredness and weight gain. To stay healthy, try using glass or stainless steel bottles instead of plastic ones. Simple changes, like eating sulfur-rich foods and getting good sleep, can help reduce microplastic effects. …Learn More, Click The Button Below.
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