➡ On January 22, 2025, the speaker discussed a new book called “Common Sense Child Rearing” which had a successful launch despite initial stock issues. They also introduced new products, apple cider vinegar and fire cider, for sale on Dr. Cowan’s garden. The speaker then shared thoughts on a study about Huntington’s disease, questioning why the genetic mutation linked to the disease only causes problems later in life. Lastly, they disagreed with a study suggesting that keeping cats indoors is healthier for them and better for the environment.
➡ The article discusses deuterium depleted water, a topic the author has written about and used in treatments. Deuterium is an isotope of hydrogen, meaning it has the same number of protons and electrons as hydrogen, but an additional neutron. This makes deuterium heavier than hydrogen, and when it’s in water, it creates ‘heavy water’. Most natural water contains some deuterium, but it’s possible to create deuterium depleted water, which may have different properties and potential health benefits.
➡ People living in areas with lower levels of deuterium in their water (120-130 parts per million instead of the usual 140-150) tend to live longer and have fewer health issues. Researchers believe that high levels of deuterium in water can act like a toxin, interfering with our body’s energy production and leading to various health problems. A diet high in fats, which naturally have low deuterium, and drinking deuterium-depleted water can potentially improve our health. However, the author disagrees with the common scientific explanations for these phenomena, suggesting instead that heavy water may have a negative impact on our health due to its “heaviness” rather than its deuterium content.
➡ The text discusses the impact of deuterium, a type of heavy water, on our health. Too much deuterium can distort the structure of water in our bodies, leading to various diseases like cancer and heart disease. Recent studies show that drinking deuterium-depleted water can improve health outcomes for people with these diseases. The author suggests that a combination of a fat-based diet and drinking deuterium-depleted water can help prevent these diseases.
➡ The text discusses a method to reduce deuterium levels in the body over 8 to 12 weeks. This involves mixing half deuterium water (10 parts per million) with half regular spring water, and using this for all drinking and cooking needs. The process doesn’t require any dietary changes and costs around $200 a month. The author plans to share the results of this experiment after completion.

Okay, welcome everybody. Thank you for joining me. Today is January 22, 2025 and yeah, glad you could join me. It’s a cold Wednesday afternoon here. It was minus 12 degrees. Not easy for the animals that live outside but hopefully they’re doing fine. Just a few things first before we get into deuterium depleted water. First of all, just an update on the book thing that we did this past Saturday. We asked everybody to buy the new book Common Sense Child Rearing from Amazon from on last Saturday from noon to one. Unfortunately the publisher didn’t get the books to Amazon in time.

So it Amazon listed it as out of stock. Originally they had listed it as being selling. You would receive your copy in July, but that’s not true. So they were a little bit late which was a little unfortunate and that may have suppress sales a little bit as people wondered when they would actually get the book. Which is fair enough. But in any case I would say we did fairly well. The top number that we saw, and obviously I didn’t check every hour or two, but the top number that any of us saw was overall sales rank of 184, which is pretty good.

Meaning of all the books sold, it was the 184th bestseller and interesting. It was for a while the number one best seller in the categories of pediatrics, which is I think interesting and School Age Child Rearing which is also interesting considering that I basically tell people to avoid school if at all possible. So that’s how we did and now we’re still of course asking people to continue to buy the book. Hopefully soon it will say that it’s in stock. I think we sold more than the publisher thought. So that may be a little bit of an issue getting enough printed.

But it will be there and I would love to hear any feedback and I would love for you to tell parents and other people about it and I would love people to. If you know any mothering websites or child or school or homeschool or any kind of school, the bigger the better. This is something that I would like to get on to every child related educational venue that I possibly can. So that’s the first thing. Second thing is we have a few new items for sale on the Dr. Cowan’s garden. One is apple cider vinegar, which is something we use a lot of.

Use it for medicines. You use it for feeding the goats. We give them apple cider vinegar in their, in their, in their water. We use it to make oxymels. We use lots of apple cider vinegar. And this is a small Batch made from biodynamic apples and really great stuff. And the other is related, it’s fire cider, which is apple cider vinegar and cayenne and garlic and probably a few other things. And that’s something you use like if you’re feeling a little sick. And it’s a wonderful warming sort of detoxification drink that everybody should have on hand.

So those are the two new things. Let me just check. I think that’s it. Yeah. So the other thing, before I get into deuterium depleted water, I thought it would be interesting to whenever I find a sort of news article to that I think it would be interesting to make a comment on something that’s related to share it. So I found a few. So let me just share that my screen. Hopefully I can do that. The first you have to scroll way down here and I don’t even remember where I got these things from. And they come out in this sort of funny, bizarre kind of way.

They download and I don’t know how to fix that. So maybe I can go over here. So here was the article Surprise finding sheds light on what causes Huntington’s disease, a devastating fatal brain disorder. And of course it was surprise. And I’m highlighting this as an example of how doctors, I. E. The medical profession, I would say quote, thinks, although you could make the case that how they don’t think. And so the thing that really caught my attention is so scientists are unraveling the mystery of what triggers Huntington’s disease, devastating fatal hereditary disorder that strikes in the prime of life, causing nerve cells in the parts of the brain to break down and die.

And here’s something that I pointed out many times about the problem of so called genetic disease. The genetic mutation linked to Huntington’s has been long no. But scientists haven’t understood how people could have the mutation from birth but not develop any problem until later in life. So they show, say that the research shows that the mutation is surprisingly harmless for decades, but it quietly grows into a larger mutation until it eventually crosses a threshold, generates toxic proteins and kills the cells it’s expanded to. So here’s the problem and I’ve talked about this with sickle cell and just about any so called genetic disease, especially the ones that you’re allegedly born with, but yet you have no issues until you’re 20, 30, 40, 50, sometimes even 60 or 70.

So the obvious question is if you’re born with this mutation and the mutation controls everything, then why don’t you have it when you’re the day you were born. That seems to be a fundamental question. And it was interesting that they asked this question. So then you go down and I won’t spend a lot of time on this. But they basically said that, well that what, what they see is they’re focused on this mutation which involves a stretch of DNA where a three letter sequence is repeated at least 40 times and people without the disease, the sequence is repeated just 15 to 35 times.

They discovered that DNA tracks with 40 or more repeats expand over times until they’re hundreds. And then you get your, this protein amount is higher of course, and then your neurons get sick and die. And, and I remember this even from medical school. And one could say the obvious question is so how come when you’re only born with 15 to whatever, 30, and then you start making more and more of this alleged mutation. So, and the, then the alleged mutation makes more and more of the proteins. Why does that happen? Why does the body start making more and more of these mutations? And the curious thing about medicine and so called science is they never seem to ask that question, let alone answer that question, because that’s the only thing that really matters.

Why, if, if, if the mutation is the intermediate step, why does your body suddenly or over the years making more and more of this deadly mutation? And of course there’s no answer to that. And in fact there’s no even particularly looking into it. Nobody has anything to say about that. They just say, well in the beginning you have a few and then later you have more and the more makes more of the bad protein. So that’s why you get sick, end of story. And so then it becomes a futile because you never really find out why that happened, even from the point of view that I keep talking about.

Well, why would the body think that’s a good thing if in fact that has anything to do with it, which I actually doubt. But if it does, why would the body do that? Or is it just the body is somehow being affected or poisoned or emotionally, you know, burdened or there’s got to be some reason why the person starts making more of those. But that’s where. Well that’s just what happens. And because of that, and because therefore they never understand what the real issue with the disease is. It of course never gets addressed, never gets fixed and nothing ever happens of this.

It’s just one. We have this amazing revelation. Someday we’re going to use this to cure Huntington’s disease. But that day never actually happens. So it’s just another story of Lucy saying to Charlie Brown, this Time you can kick the football. Give me another hundred million dollars and I’ll let you kick the football. Give it $100 million. And she pulls the football away. Nothing happens. People still have the exact same outcome with Huntington’s disease. Okay, so that was the first, the second study which really annoyed me, I must say, which why I’m saying which is new research reveals why you shouldn’t let your cats outside.

And I won’t go into this a whole lot, but keeping cats indoors protects both the pets and the ecosystems by reducing disease risks and preventing harm to native wildlife. You may not know this unless you’re a cat person like I have somehow become. And they, they are now blaming the cats for all kinds of things, including spreading rabies. Here’s something there. And killing all the birds, which is frankly ridiculous. And they then they say, even though I’ve been assured by vets who know that there are many diseases which only inside cats get, that outside cats who are able to exercise and hunt and essentially be cats and connect with the earth, that they never get.

So this is a total bunch of nonsense. Keeping cats indoors does not reduce the risk of anything for cats except that you make them crazy and sick. So that’s where we stand with science. Okay, so that’s enough of that. So let me get back to full screen if I can. How do I do that? Here we go. Okay, so today’s topic, deuterium depleted water. I thought the bet I, I wrote about this in my cancer book. I have worked with this a fair amount with patients, and I have done it myself. And I’m about to do another course.

You could even say treatment with deuterium depleted water. And I thought I was at the end of it. I’m going to give you a very simplified version of how to do it that may be effective and a simple view of why to do it. Now, the first thing I want to do is to give you the conventional view of what deuterium depleted water is and why and how it would work. I want to emphasize that when I do this, it’s not necessarily that I’m endorsing this view, but this is the conventional view and essentially the view that I believed in six or seven years ago when I wrote the cancer book, because I hadn’t looked into many of the fundamental issues underlying deuterium depleted water.

So again, the view, the first explanation I’m going to give is not my explanation, it’s the conventional explanation. So what is deuterium depleted water? So deuterium is an isotope of hydrogen. So what does that mean according to. Maybe I don’t need to keep saying this over and over again, but I probably will. According to conventional science, in biology and physics, there are. We have this periodic chart of elements, and we have, I don’t know, 100 and some different. Of these separate elements. These are all different atoms, like oxygen and hydrogen are two different atoms. And lead and mercury and aluminum, these are different atoms.

And they. The definition of an atom is based on the number of protons that it has in the nucleus. The proton is the positive charged particle that lives in the nucleus of an atom. Now, all elements, I think I’m going to get this right, are balanced, meaning they have the same number of electrons as they do protons. And the electrons are the negative charged particles. Particles, although I don’t know if they’d actually call them a particle, but let’s call them a particle. And they spin around the nucleus and they have different shells, which is where the word quantum came from.

So, so if you have a element that has one hydrogen, or, sorry, one proton in the nucleus, therefore you’ll have one electron orbiting around the nucleus. And if you have no neutrons, and a neutron is the other heavy particle. So protons and neutrons have mass or weight, whereas electrons have a very small mass or weight. So the weight of the atom, hydrogen, is essentially the number of protons plus neutrons. But the definition of hydrogen is based on the number of protons. So hydrogen has one proton, therefore it has one electron, because there’s always the same number of protons and electrons.

It has no neutrons. It’s the only element that has no neutrally charged heavy particles. That’s where the name came from in the nucleus. So it has one proton, one electron, no neutrons. That’s called hydrogen. And then different ones. And I don’t even remember, I can’t spit off the top of my head like oxygen. And I may be wrong about the number here. It has certain number of protons, like 8, and it has certain number of neutrons like 8 or 6 or 10. Then it’ll have the same number of electrons as protons. So eight protons, eight electrons, let’s say six or eight neutrons.

So the mass is protons plus neutrons. So that’s 16, and that’s called the oxygen atom. And then lead has a certain number of protons, a certain number of neutrons that add them together, you get the mass. Then it has the same number of electrons as, as, as the protons, and that’s the lead atom. Now, an isotope is the same number of protons, therefore the same number of electrons, but a different number of neutrons. So you could say it’s a variant of the number of neutrons and you can add neutrons because they don’t change the charge. And so, and that’s, this essentially becomes the theory of radioactive decay, that these extra neutrons have, I believe they would say, have a more likely tendency to decay than the sort of stable element which has less likely to radioactively decay.

So, hydrogen, one proton, one electron, no neutrons. Deuterium, one proton, one electron, therefore it’s in the hydrogen family, but it has one neutron, which hydrogen doesn’t have. Therefore it’s a variation or variant of hydrogen. Or in other words, it’s an isotope of hydrogen. Now, obviously, if the atomic weight of hydrogen is one, so if you have 100 hydrogen atoms, the atomic weight will be 100. But if you have deuterium, the atomic weight is double, that’s two. So if you have 100 deuterium atoms, then the atomic weight would be 200 or double the hydrogen atomic weight. And interestingly, the, there’s the biggest change in the, the weights with hydrogen isotopes, whereas with lead, there’s so many protons and so many neutrons that if you add another neutron, it doesn’t change it that much, only like 1% or even half a percent.

So the change isn’t so dramatic. It’s the most dramatic with hydrogen, because hydrogen has no neutrons in the normal state and one in the deuterium state. There’s also a second isotope of hydrogen called tritium, which has one proton, one electron, therefore it’s in the hydrogen family and it has two neutrons. So it’s three times right. It’s not twice whatever. So one one would have a weight of three and 100 would have a weight of 300. So instead of 100 or 200, it would have a weight of 300. That’s not three three times as much as hydrogen.

And as far as I know, those are the only two isotopes of hydrogen. Now, now, because the interaction of, of atoms in the atomic theory is based on hydro proton and electron binding, charge binding. So if water is a bond of H of hydrogen and oxygen, then because there’s still this one proton and one electron, you can also have D2O or D H O. So that would be called deuterium rich water. D2O would be instead of two hydrogens, it would be two deuteriums. D H O would be instead of one hydrogen there would be one hydro, sorry, two hydrogens.

There would be one hydrogen and one deuterium. Now, there’s no doubt that you can have water that’s heavier than other water. And this is the explanation for it. And this was a lot of the discoveries of heavy water. So in other words, if you make water out of D2O or D HO it’s obviously heavier than if you make water out of H2O. And so heavy water is water that has deuterium in it, or it could have tritium in it, but that’s rare. And it turns out that all over the earth, for whatever reason, and according to normal science, they attribute this to the essentially radioactive fallout from the quote, Big Bang, because you find that heavy water is a byproduct of certain nuclear processes or certain radioactive processes.

So the research into heavy water was really accentuated with the research into radioactivity. So then they said, oh, well, so we have this water. Then you can, you can actually feel it and weigh it. It’s heavier. If you have a glass of D2O, if it was pure D2O, it would be way heavier than a glass of H2O. If you have one that’s half and half, it would be noticeably heavier. And they started noticing that all around the world, most of the natural water has approximately 140 to 150 parts per million of DHO. This is just a natural occurrence.

Now, DHO or some of it is in D2O has different properties than H2O. So for instance, it melts at 4 degrees instead of 0 degrees and it has a different boiling point. Essentially, all the physical properties of deuterium water, that is heavy water are different than the properties of light water or pure H2O. But as far as I know, there is no naturally occurring pure H2O. There is no naturally occurring, no deuterium water. But there are situations because the deuterium rich water, say, freezes first at 4 degrees instead of 0 degrees. So if you take a jar of water and you put it in your freezer, at a certain point there will be a sheen of ice on the surface of the water.

And that’s the water that froze first. So that’s deuterium rich water. So if you peel that ice off, the water that’s left would be deuterium depleted water or lower deuterium water. So you could imagine that if you have a water that’s coming from a glacial runoff and the glacier is frozen, but there’s water trickling down, the deuterium part would be bound up in the ice because it froze first. And the liquid water, which is more H2O, would be deuterium depleted. And in fact it is. And in fact, a lot of this research into the health ramifications of deuterium rich water or deuterium depleted water was because some of the healthiest, longest lived people in the world lived in places where the instead of the usual 140 to 150 parts per million deuterium in the water, which is like all the water that we have that anybody would normally drink, but like people in the hunzas or people living near glaciers, or people in certain situations would drink water that was like 120 to 130 parts per million.

And they started noticing that they lived longer and had fewer metabolic diseases and they didn’t have cancer and they didn’t have heart disease. And that of course, doesn’t prove that it’s from the deuterium. But it was an interesting observation. And they started, particularly some Eastern Europeans and your Romanians and maybe some other people around there, started looking into this and studying it particularly because then they realized that if you took high concentrations of heavy water, like in other words, deuterium rich water, and like you watered plants or fed animals with this water, they would quickly sicken and die.

So it was very clear to them that deuterium in the water is essentially acting like a toxin in the water. So that was the first lesson. Now, they then became a lot of research on what the mechanism of action is. And there’s a whole lot of things which I’ll show you from some recent studies. And. But they basically settled on the fact that the deuterium in the water, so more so the deuterium in your body. Now where does the deuterium in your body come from? The deuterium in your body comes from the water. And the plants take up, you know, the plants, for instance, have the same amount of deuterium as the water.

So, you know, if you eat an apple, the liquid, the water from apple will probably have also 140 to 150 parts per million deuterium. The water you drink does the, you know, even the water that the animals drink. So everything we eat and drink and consume has this 140 to 150 parts per million deuterium. And it shouldn’t be any surprise then that if you do a saliva test or a blood test or some other test of our tissues, we also have 140 to 150 parts per million deuterium in our Water. And then the next step was the theory that the deuterium interferes with the so called nano motor in the mitochondria that generates ATP, which is used as fuel by the body.

So that’s a big mouthful. But what that means is we have this motor that spins around and cranks out ATP. It’s found in the mitochondria, which is this organelle in our cells. And that the deuterium that we have in our water interferes with the function of this nanomotor, causing it to spin less avidly. And therefore, over time we are able to make less and less ATP, that is energy from the food that we eat. And so we start losing our energy and then we end up having all sorts of metabolic problems. And eventually this loss in energy is the sort of Varberg principle.

And then we become acidic and we’re starving, and then we switch to a different, you know, glycolytic metabolism and then we get cancer and then we die. So there’s a lot of people now in the deuterium, or deuteronomics, I think they call it space, who are studying deuterium, who say that this is the key to aging, that essentially we age because the, the deuterium in our blood, in our tissues, that we accumulate through our lifetime of drinking water and eating plants. Now, interestingly, there’s another factor in this which is that carbohydrates are a simple molecule which uses hydrogen.

Obviously, fats are a more complex molecule, but they all. It also uses hydrogen, but because that fats are more complex, the deuterium doesn’t fit into the molecule, molecular makeup of a fat. And so fats essentially are either devoid of or have very little amount of deuterium. So fats are deuterium depleted just naturally because you can’t make a fat. It’s too large and complex of a molecule, according to this way of looking at it. And so if you, if you make your fuel from fats that is like a ketogenic diet, then you will also be deuterium depleted.

Whereas if you get your energy from eating carbohydrates, sugars, which are simpler molecules, which can incorporate deuterium or hydrogen. So if you have deuterium from the water, you are from the plants, that, that will, all the, the carbohydrates will always have some deuterium instead of hydrogen. And that gums up the nanomotors in your mitochondria. So that became essentially the rationale for the ketogenic diet. In other words, the explanation for how it worked is because it actually depleted you of deuterium, because you were running your fuel on fat, which is naturally deuterium depleted. And over time that would lower the amount of deuterium in your tissues, making your nanomotors work more efficiently, therefore restoring your metabolic integrity.

And therefore all these diseases, heart disease, cancer, neurodegeneration, feeling tired, chronic fatigue, anything that has to do with loss of charge or loss of energy would get better because you were getting rid of the deuterium. So over time then the therapy for this was eating a, a fat based diet, like low carbohydrate, sort of ketogenic type diet, drinking water that has been depleted of its deuterium. Now it’s very simple how you deplete the water of deuterium. You start with it, any water, 140 parts per minute, and essentially you freeze it and throw the ice away, and then freeze it and throw the ice away.

And the more times you do that, eventually you’ll get down to no more deuterium in the water or 100 parts per million, or 80 or whatever what you start with, and that’s still to this day essentially how you make deuterium depleted water. Now it isn’t somebody putting a jar in a frit in a freezer and then throwing the ice off. It’s obviously done with a large machinery that can somehow do this quickly. But essentially that’s the same principle or using similar principles to take advantage of the physical characteristic differences between deuterium water and hydrogen water. And so then you end up with a bottle which is started with whatever water you started with.

And now it’s instead of got 150 parts per million, it’s got 80. And then you consume that. And over time your deuterium levels will go from 140 or whatever they were down to 135 and then 130 and then eventually around 125 or so. Once you get into the 120, 100 to 130 range, they say that you will have a much better metabolic situation. And it’s, they would claim that it’s been proven that if you have whatever metabolic disease, cancer, heart disease, etc. All those you will do better, live longer, have better quality of life, etc. So I think that’s a pretty good summary of the story of deuterium.

Now let me say, here’s my comment on that because I would say most of that story, well, I don’t believe it anymore. I don’t believe there are isotopes. I don’t believe there are atoms. I don’t believe there are neutrons and protons in nucleus of atoms. And so if there’s not that, then there can’t be isotopes. I certainly don’t believe there’s these little motors in our mitochondria that spin around 3,000 times per minute. I don’t believe that ATP is the fuel, it’s the thing that catalyzes the formation of structured water. And essentially the, the whole mechanistic story that I just told, I don’t believe.

So why did I tell you? Just because I think it’s important to understand the normal way of thinking about this and what are the normal people say. And this also would get me into why I wouldn’t probably get along very well with the normal deuterium depleted water crowd because I don’t believe their story. But here’s what I do believe. I do believe that heavy water is not good water. And I if you said well, where does the heaviness of the water come from? I would say at this point I don’t really know. I don’t think it’s because it has this neutron, but because I would use an alchemical explanation that it has more earth element dissolved in the water than normal that is optimal, that is healthy water, that the normal water is light pure water that you could describe as H2O.

Even though I don’t even think water is made from H2O. Water is its own fundamental element. But there are different qualities of water. And lighter water, I think at least up to a point, is better for you than heavier water. And the more heavy water you drink, it does, I think interfere with your lightness and your metabolic efficiency. Not because it’s working through, through nanomotors, but it has some, some sort of toxic effect which actually interferes with your metabolic efficiency. It probably does interfere with the amount of fuel that you’re able to generate, which is not ATP, but it seems like ATP, but particularly this heavy water essentially gets into your tissue and it doesn’t allow you to create a healthy crystalline, so called mesophase or tissue crystalline water.

And since the crystalline water is the part of us that generates the energy and it essentially accepts it’s the acceptor of the electromagnetic fields. The more so I think of it like healthy water would be a perfect structure. If you start putting too much deuterium in it, you sort of interfere with the crystal. And so now you have a distorted crystal which doesn’t metabolize efficiency, it doesn’t download information from the world Properly, it’s essentially distorted. So this, this part of us which is the memory part, the part that actually makes the proteins, you know, it’s not the DNA, it’s not that code thing.

The water makes us, it downloads the information from the world and creates a physical structure out of that. And somehow heavy water, which is sort of coated for do as deuterium, distorts the crystal and creates a, essentially a disease state. And that disease state is partly what we call metabolic diseases, cancer, heart disease, neurodegeneration, arthritis, chronic fatigue, all the rest of it. So it is a, it’s essentially a heavy distorted water phase. And you get that from eating and drinking heavy distorted water. Now they cover that up with a whole lot of, you know what I would say, pseudo scientific nonsense about protons and neutrons and isotopes and deuterium and all that.

And in a sense those are markers for that. So somehow when you measure deuterium, you’re actually measuring the heaviness of the water. So there is a correlation, but again, it’s the mechanism that’s wrong. So hopefully that gives you an idea of what I actually think is the issue here. So then you get into. And one of the reasons I thought about doing this is there were two recent review articles on deuterium depleted water. Here you can see the reference. So people always criticize me for not putting the reference up. I don’t know what the problem is.

Here’s the reference. It’s in a journal called nutrients. It’s April 2024, published May 2024. Deuterium depleted water and Cancer Therapy. A review of all the clinical and experimental trials. And you can go down this, and you see all this scientific stuff as monotherapy and you know, lot of eligibility criteria and what they were looking for and the type of cells, a lot of cell culture stuff that you can see here. But at the end of the day, and then they did it with other chemotherapy agents. Some of it was monocult monotherapy. But you can see that there are, is, is a section called Clinical studies.

And even though there have only been a few, it seems like. So for instance, in 44 pancreatic cancer patients, the same conventional treatment, two different waters, 1022 pancreatic patients were drinking 85 parts per million deuterium depleted water, while the other 22 drank normal 150. You can’t really taste the difference. So that was. And so they actually had a different result depending on whether they drank deuterium depleted water or not. The quality of life was better. The One year survival rate was in the treated group, was higher than the placebo, the decrease in the PSA levels in the treated group compared to the non treated group, etc.

And there have been a number of studies showing this. So apart from all this stuff about cell cultures and treating with 5 fu and all that stuff, there are actually studies that show that people who drink deuterium depleted water with cancer and many other types of disease have better outcomes. The kind of outcomes that I’m looking for, which is oh, in here, which is only. So you do this with a bunch of people and you do that with a bunch of people. What happens to the people? Not all these cell cultures and enzymes and all that.

So here’s another paper again, July 2024. So this is another hot sort of hot off the presses and this is a big subject now, the whole function of deuterium, the biological impact of deuterium and therapeutic potential of deuterium depleted water. And you can again see there’s a whole lot of quote science and they talk about the deuterium excess on organisms and the anti cancer effect and the role in treatment and the neuro protective effect and antioxidant effect and alleviating obesity because it increases the energy production, prevents diabetes and high blood pressure, helps detoxification, inflammation and anti radiation.

Now I’m not saying that all these studies are great, but there are more and more studies that actually look at what happens and they use the deuterium depleted water as the independent variable to tell us what happens if you drink deuterium depleted water versus not. And a lot of times they measure the deuterium in the beginning which is usually 140 to 150 parts per million. And then they keep going with the deuterium depleted water until you get down into the 125 to 130 range or so and then you’re considered deuterium depleted, you’re in a better metabolic situation and then sometimes they keep going with a ketogenic type diet.

Although a lot of the studies they didn’t do anything else. Everything was the same except deuterium depleted water consumption. So I think that hopefully gives you an idea. And again, I wouldn’t say I’m a proponent of the normal theory, but I think that changing to real water from water that’s heavy and distorted, that has an antimetabolic effect that somehow also goes into helping allow your body to create healthy crystalline water that can actually help with creating a charge and accepting influences, the electromagnetic impulses and fields from the Outside that essentially the function of water and turning that into proteins and structure that is the function of the water in us creating a charge that is energy and creating the substance through its downloading information.

And it seems that the. Well it seems that depleting the deuterium or not allowing the deuterium to accumulate by a combination of a more fat based diet and drinking deuterium depleted water seems to accomplish that and allow you to have a much better outcome if you’re have one of those type of illnesses or if you would rather not get them in the first place. So I think that’s what I would say about the rationale. So then how do you do it? So I want to try to make this as simple as possible. And by the way for those of you who like to criticize me and maybe others about this, I have no financial interest in this.

And in fact I as I’m going to say I’m going to do this myself for the second time. I first did a deuterium depletion program maybe six or seven years ago and both times I paid for it myself. And we don’t sell it and we. I don’t get any money. They wouldn’t even like to work with me because I don’t believe they’re fundamental story which really I think would annoy the, the scientists so called who work with deuterium depletion. But I’m, I’m sticking to my story. So I think it works but a whole different mechanism. So the to me the best place to get it is a company called drink light water.com and that the only thing is the light is L I T E so D R I N K L I T E W a t e r.com and the reason is because they take.

I’m not sure where they get their original water from but they use the usual way of depleting the deuterium and they end up getting a set. It’s essentially distilled water so there’s no other electrolytes or minerals in it which I don’t particularly like. But for this purpose I, I’ll say why I do and you can then buy it in glass bottles and I personally would never regularly consume water in anything plastic because and especially if you’re using distilled water and I think even, especially distilled deuterium water it will leach off the substances from the plastic. So even if it’s not whatever that stuff is, PET or PFAS or whatever it is, I, I don’t trust what’s in plastic.

So they sell deuterium depleted water, 10 parts per million, which is essentially distilled, no minerals distilled, 10 parts per million deuterium water. Now, one way to do it is to measure your deuterium and they sell a little saliva kit. You spit in it and they tell you Your level is 146. Pretty much everybody who’s quote normal will have a deuterium level between 140 and 150. I did notice with patients that cancer patients tended to have a slightly higher level, but not dramatically. This seems like everybody has the level that’s basically in the water and in the food.

So you’ll have a level of between 140 and 150. I tested it and I did it with my wife at the time and we were both around 142. And then essentially we took the 10 parts per million deuterium depleted water and diluted that 50, 50 with our normal primary spring water that we put through the analemma. Want to help structure it? So we mix them together. So that would give you a deuterium level of about 80. So that’s like normal water, spring water, tap water, doesn’t matter what it is, it’ll have a level about 150 or so, 140.

So if you dilute it in half, you get obviously a level of 70 to 80. Now there are ways of doing it slower and slow and starting with levels of 120 for a week and then 110 for a week. And you can do it like that if you want. And that just means instead of one to one dilution, you dilute it one part of the 10 parts per million with maybe two parts of your normal spring or whatever water you’re drinking. But the way that I’m going to do it, and I’m going to do a probably 8 to 12 week deuterium depletion and then I’ll report if I notice anything is I’m just going to start with a half and half dilution, start with 80 parts per million.

I know in a lot of the research projects this is how they do it. Half deuterium water in glass jars, 10 parts per million, half of my normal spring water, mix it together, stir it with my wand for about a minute. And that’s pretty much all the water that I’m going to drink and use for cooking and making soup and all the rest of it. And I’m not going to do much with my diet. Just I have a liberal, fat, modest carbohydrate I would say I tend to eat a little, probably more carbohydrates than I probably need.

But anyways, I’m not going to change my diet just so. I essentially vary just one variable, which is the water and it’s. And of course it’s always different. You know, you go into spring and eat different food and it’s never quite a perfect experiment. But I’m going to do this for eight to 12 weeks and then I’ll report how I feel. So that is a. A very easy, clear, straightforward way to do it. You don’t have to change anything in your diet. Everybody should be eating liberal good fats anyways and not overeating carbohydrates. Get 10 parts per million in glass bottles.

Dilute it 50, 50 with the best water you can get. Use that for all your drinking water. And just to say the cost of it, because it’s not cheap, it’s not an easy manufacturing process, will be somewhere around $200 or so a month. It may vary a little bit and depends if you get it, buy it one time or get a subscription. So you can decide on that. So it’s, it’s not an insignificant financial undertaking, but I think there’s good reasons why doing it is a boost to your metabolic health. And there’s even some information that if you get your level down into the high 120s, which is what happened when we did it the last time, we essentially did the same thing and then we retested it was 126 or 7 for both of us, and then it stayed there for a number of months even when we drank normal water.

And I’m not sure why that is, but your body seems to get to that new set point and it seems to essentially not accumulate as much deuterium, at least for a while. So it feels like now is another good time to do this. So that’s why we’re going to do it. And hopefully that’s as clear as, as it needs to be. And anybody who’s interested in doing this again, you can test before and after to see if it worked. And if it didn’t get it down into the high 120s, you can keep going. You can even test more than that.

And so if it did, you could stop sooner. But just get the 10 parts per million glass bottles diluted 50, 50 and use that as the only water that you cook with and drink with and then let us know what effects you got. Okay, I think that should do it. And again, thanks everybody for listening can keep buying the book. Apple cider vinegar and fire cider are available and they should be great products. And again, I always appreciate everybody’s interest and support. So thanks and I will see you next week.
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