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Tip of the day: Find joy in this moment. We have the opportunity to feel almost any emotion at almost any time. Become aware of this moment and your surroundings. Observe things and remove the label of what you think that thing is called and just observe its being.
Feel the blood flowing in your body and realize how many things are working together perfectly for YOU to be here in this moment! And it’s always available to you here and NOW.
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