Are You Ready To Eliminate The Deep State? 

It is possible!

And it starts with you, your body and your immune system. 

We have to keep in mind how important it is to take care of ourselves, no matter what is going on in your personal life or in the world.

It’s like the message on the airplane, when the oxygen mask drops down, make sure to place it on your face before anyone else’s. 

We have to make sure that we ourselves are good before we can be good for anyone else.  

Let’s take a moment to check in on ourselves and see how we are feeling at this moment…

What does joy mean to you? 

Is Joy something you currently invest in? 

Could you invest more of your time and energy into joy?

Do you feel responsible for your own health and happiness? 

What brings you a deep sense of peace, gratefulness, or pride? 

What brings you joy? 

Whatever it is, DO MORE OF THAT!!! 

When you do what brings you joy, you have essentially replaced the negative effects of the deep state with your God given, natural emotions and vibrations. 

Like the old saying goes,

“How do you eliminate darkness? Turn on a light!”

Now, with the word of the NEW VARIANT of Covid, let’s take some time to work on boosting our immune system so we can fight whatever we come in contact with! 

Whatever it is…

When we have a strong immune system, we feel great, full of energy and feel ready for anything! 

When our immune systems are weak, we feel tired, worn out, we get sick more often and have occurrences of headaches, digestive issues and low energy. 

Our gut health is vitally important to our immune system. 

Eating a clean diet is very important to your immune system. 

Eating healthy foods and having a clean diet has been proven by science to keep 40% of the people infected with Covid-19 out of the hospital and 10% less likely to catch it, according to NaturalNews.com. 

Try to limit processed foods and focus on organic fruits and vegetables. 

Clean meat from your local butcher or farmer is your best bet for quality meat. 

I think what needs to happen is people that are able to plant gardens should start that process and work within the community to share and barter for food. 

We have given too much of our power up to these big companies who control the farming and food industry. 

Let’s get back to small town values by growing our own food and looking out for our neighbors. 

Here I will provide some of the top immunity secrets that can help you build a strong, vital, energetic immune system. 

These are NOT INTENDED to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Let’s start with the most known and common immunity booster – VITAMIN C! 

The best way to get a great dose of vitamin C is to (eat a whole bag if feeling a cold coming on) Cutie oranges or tangerines.

They have the highest level of absorbable nutrients around. 

Yes, there are many other fruits and vegetables that have a good amount of vitamin C in them, such as, broccoli, strawberries, bell peppers, brussel sprouts, papaya, pineapple, mango, spinach, and citrus fruits. 

Try squeezing juice from ½ of lemon into a glass of filtered lukewarm water. 

Add a little pure honey. 

Drink on an empty stomach each morning. 

Wait 30 minutes, then enjoy breakfast. 

ZINC

Zinc is an essential mineral found in our cells and is involved in many aspects of cellular metabolism and helps the immune system fight off bacteria or viruses. 

Our bodies NEED ZINC to activate T cells, which help the body control and regulate immune responses and attack infected or cancerous cells. 

As with most foods, the best sources for nutrients are naturally occurring in foods. 

Zinc is found in cashews, quinoa, sesame seeds, lentils, garbanzos, pumpkin seeds, oysters, crab, lobster, beef, and tofu. 

VITAMIN D

Get outside and get some SUNSHINE!!! 

Everyday. 

At least 20 minutes. 

Vitamin D has been shown to alter the number of white blood cells (T cells). 

Vitamin D is not naturally found in many foods, however, it is found in fatty fish like mackerel, sardines, and salmon, eggs, cheese, tofu, mushrooms, fortified milk, and plant milk. 

GARLIC 

I know it doesn’t sound very appetizing, however, eating 2-3 cloves of garlic on an empty stomach is a very good way to boost your immunity because garlic is loaded with Allicin,  Vitamin C, and B6 as well as selenium and manganese. 

Also adding crushed garlic to food dishes is a good way to get it down. 

Try not to cook it too much as it will lose nutrients and active compounds. 

BLACK ELDERBERRY

Elderberry is a potent antiviral, so much so, that people who have autoimmune disease are advised not to take it because of its boosting ability. 

You can find it in syrup, lozenges, sprays, pills, infusions, and juice form. 

This is proven to be effective against the flu, acts as an antioxidant, diuretic, anti-inflammatory, cleansing, and mild laxative properties. 

It is said to have people feeling better when taken upon the first signs of a cold within 48 hours! 

OREGANO OIL

Oregano Oil is proven to reverse or reduce bacterial infection, candida, allergies, tumors, inflammation, viruses, fungal infection, and parasites. 

For fighting viruses the best way is to drop a few drops into some warm water and drink it as a tea, maybe adding a little honey to make it taste better. 

As with anything, do some research of your own to make sure you know what the benefits are and if there are any contraindications, you would know that as well. 

And finally:

MAKE CONNECTIONS WITH OTHER PEOPLE IN YOUR COMMUNITY. IT’S ONE OF THE MOST IMPORTANT THINGS WE CAN DO!! 

Like Dr. Shiva says, “Build community. Boost immunity!”

And that is why My Patriots Network exists. 

With all the craziness in the world today, it’s vital for us freedom loving Patriots to have a place where we can connect with other like minded people in our area. 

After you join and become a member of My Patriots Network (which is free), you can join groups of your state and your county and start connecting with other Patriots in your area!