Brain & Memory Expert Jim Kwik Explains Simple Steps To Reset Your Brain To Reduce Stress & Optimize Performance!
Some of the tips Jim mentions include:
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Changing your routines & doing something different
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Writing or journaling
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Develop your relationships
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Enjoy time offline
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Love yourself!
These are just a few ideas you can implement to reset and optimize your brain.
There’s many other things we can do too!
It all starts with doing one thing differently today.
Please share this post to help get the word out and inspire others!
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