The motivational speaker Zig Ziglar said,

“You can’t consistently perform in a way that is inconsistent with the way you see yourself.” 

Your self image and how you see yourself is what determines how you feel, the actions you take and what you ultimately get in your life. 

So what holds people back from achieving their goals in life?

In a word…RESISTANCE! 

This could come from past traumas, limiting beliefs or any number of other things.

But when you can let go of any resistance, you begin to change the way you see yourself and then will also begin to experience more inner peace and clarity. 

AND you will likely find yourself doing the things to actually reach your goals! 

I learned this method a few years back. 

It is incredibly simple! 

Here is a short video to describe the basic process you can do in ANY area of your life. 

The Sedona Method is a simple, powerful, and easy-to-learn technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment.

You can learn more about the method and get the book, audio courses or more at Sedona.com.

Again, here are the 4 basic releasing questions you can go through for any area of your life.

Could you welcome/allow the feeling?

Could you let it go?

Would you let it go?

When?

Thank You For Testing This Method For Yourself in ANY Area of Your Life!