➡ Peggy Hall and Dr. Bruce Fong discuss the importance of good sleep and how it helps our bodies reset and repair. They highlight the negative effects of stress and the role of sleep in maintaining our health. Dr. Fong suggests avoiding electronic devices before bed and spending time in the sun to naturally boost melatonin levels, a hormone that aids sleep. He also introduces a sleep spray product that can help improve sleep quality.
➡ Neutronix Labs has developed a product called Sleep Miracle, which helps promote a healthy, restful sleep by increasing melatonin levels and reducing stress. The product, which is a spray that is absorbed under the tongue, has been shown to help users achieve deeper sleep and wake up feeling refreshed. The company also offers other health products, including ones that help men naturally build up their testosterone and a women’s formula that balances hormones. These products, combined with Sleep Miracle, aim to help users rest, repair, and rejuvenate their bodies.
➡ See you all next time.

Hey friends, Peggy Hall here with a question for you. Are you being affected by current events? Are you losing valuable sleep because you’re overwhelmed with what’s going on in the world? Maybe you’re checking just one more video or blog or sub-stack and the next thing you know it’s way past midnight and your mind is racing and you just can’t fall asleep. Oh my gosh, that has happened to me far too many times and I’ve tried a lot of different sleep formulas and herbal teas and other home remedies. And then I started using this sleep spray product that I’m going to share with you in this broadcast.

Now, this video is a bit different from my regular content where I’m usually talking about pushing back against tyranny and oppression. But as we close out the week, I like to offer more lighthearted, positive content. So please enjoy this interview with one of my trusted sponsors and he’s going to explain just how you can get high quality sleep, why it is so essential, and how his sleep spray formula will help you do just that. Back with you from the healthyamerican.org. And you know, I do like to bring you resources and remedies that are outside of the mainstream.

And I’m welcoming back Dr. Bruce Fong, who is going to talk to us about how to get a good night’s sleep. Are you skimping on your sleep? What’s going on here? Welcome back, Dr. Fong. Thanks again for having me. It’s always wonderful to get an opportunity to really educate people because as a physician, I guess you can call me old fashioned. I have white hair now. I’m sort of old school. I actually believe in educating my patients because really, if you’re doing your part and then you come see me, it makes my job easier. So I don’t want to sound selfish, but as a physician, it makes my job a lot easier.

But more importantly, it’s better to promote health as opposed to having to cure illness. And again, there’s an old saying saying that an ounce of prevention is worth more than a pound of cure. And these days, you do the ounce of prevention correctly. It’s worth like a ton of cure. I want to let the audience know that you are a physician, but your background is in homeopathic medicine, natural remedies. A lot of my viewers here are very cautious about the mainstream medical narrative. And so you’re all about creating this legacy in holistic healing. And people that are watching this channel don’t want to have to go to the doctor to get a prescription for Ambien, but they are experiencing all of the side effects of sleep deprivation.

There’s stress, anxiety, dread that’s being drummed into our brains from all directions. So I just wanted to lay that foundation for people that might be new to this channel, that you are an innovator in integrative medicine. And that’s exactly the kind of message that we want to share here. So please take it away, Dr. Fong. When it comes to sleep, boy, has the knowledge base on sleep exploded in the last decade and a half, really, maybe even two decades now. There’s actually an American Academy for sleep medicine now that’s on the conventional side. And you guys are going to love this because we’ve all talked about it.

Man, I’m not getting enough sleep. I feel like, you know, I’m kind of, you know, grinding myself down like an engine without oil. Well, guess what? If you’re not getting the right kinds of sleep, you really are. We characterize sleep at this thing where we’re awake, level one, two, three, getting to the deeper sleep. Level four is the deepest you can be. But here’s the weird one. Like a medieval castle, you have to reach level four, the deepest sleep, before you actually can come back up to a level where you’re dreaming above the whole thing.

So dreaming, you’re literally above level one of sleep, but just below consciousness. And so that understanding is that most sleep, anybody who’s talking about sleep, they should always ask you, are you dreaming? Because if you’re actually dreaming, you’re actually getting into that deep sleep. Now, a lot of times we don’t remember our dreams, but if you do, a good way for you guys to just assess yourself is if you can remember a dream, you know, maybe just write scant details of it down if you want to, but at least mark somewhere like on a little journal.

Yeah, I remembered my dream. Let’s face it. We’re under stress everywhere around this world. Everything around us is trying to bring us down, whether it’s mental, emotional stress or literally, you know, physical stress. But I talked about this in some of my other talks. We live in a toxic world. We have chemicals. We have all kinds of things, infections that get in our bodies. Sometimes our bodies don’t fight off really well, and they can be chronically left in there. We can be exposed to biologic toxins like mold toxins are a huge things now, but all these things start breaking our body down in our body.

You know, God gave us an amazing body that’s very resilient, but if we don’t get the sleep that we need, we’re not resetting things. We’re not repairing things. So again, as you get to level three and really level four, what you’re doing is now you’re going from fight or flight to what I like to call rest, reparative and restorative sleep. That means is like all the things that you’re putting out during the day, you’re secreting organs, get a break. They can reset. More importantly, these, when I say secreting organs, like things that put out hormones, like neurochemicals, all these things that keep us regulated.

Our organs obviously can reset. And so we, we find our balance really is probably the best term. We find or reset our balance so that things work better and we get kept into that better balance where we can actually detox ourselves better. We can keep our systems aligned. And there’s, there’s a whole talk about that further down the, you know, if you want to come see us, there’s other things that we have to treat that we can remove those stressors from your body that much better. But we’re talking specifically about the main mechanism here today.

The main mechanism of sleeping is again, to put you into a state where your body can reset itself. Let’s just leave it simple like that. And one of the things we find in the society today is that we’re too stressed about things, these things. Greatest convenience in the world, but also probably one of our biggest pains. And I’m not talking about 5G necessarily, or all these other things that people talk about. I’m talking about the fact that that has our attention 24 seven. If that phone is near me, either I’m getting a call or getting a message from somebody.

And as a physician, a lot of times it’s an official thing. But what does that do? My brain doesn’t stop. You guys need to think about this. I know mom and dad used to say, Hey, be careful about what you watch on TV and other stuff when I was younger. And here we are. Same thing with the same, but you guys really should not go looking at inflammatory content when you’re getting ready to bed. Anything that excites you. The fact that this thing glows in your face. Puts off certain amount of radiation there.

We want actually things like blue light, but not at bedtime. This whole thing about blue light blue light, specifically the wavelengths of blue light, which is a natural hormone to help you to relax and get to sleep. It kicks it off usually about eight or nine hours after exposure to the, uh, uh, to the blue light. I’m sorry, not eight or nine, but 14 hours or so afterwards. So in other words, I, I told my patients, uh, go out and the open sun. Get sun for about 15, 20 minutes every day.

So again, that’s a natural way of helping with the first step. They can promote melatonin levels in your body. Uh, again, these are all things that you can do. They’re all things that are very important that that’s the sleep hygiene. You don’t want things that are excitatory. So being on a computer like I am right now, not a good thing. So the rule of thumb is get away from all your electronic devices. If you can, especially things that you’re looking at and things like that about at least an hour before you get ready for bed.

The old fashioned crack a book. A lot of books in here, but anyways, whole point is that, um, if you want to read something that’s in print, like on a piece of paper, that’s okay. They seem to stimulate an excitatory feature in your body, but either way, you’ve got, everybody needs to take a little time to down. Yeah. It’s got down to turn themselves, you know, kind of relax and unwind so that your body can naturally fall asleep. So, uh, I mentioned melatonin. Melatonin is a hormone that we’ve naturally produced in our bodies.

Melatonin is very critical. Uh, melatonin is something that people have supplemented before. And we’ll talk about that one here a little bit here in the product we have. Um, but it’s important to understand that proper melatonin levels are what will help you fall asleep. Um, but at the same time, all the stuff about shutting down de-stressing. So that’s the next thing we’re talking about, about de-stressing. Anybody here not have a stressful day? Cause that’s, I see a big smile there. Uh, yeah. I mean, the whole point is it’s really hard not to have stress.

I mean, it could be good stress, but the whole point is all that is driving that fight or flight. You fight or flight is your biggest enemy trying to fall asleep and you need to find a way of getting away from that. So another thing you can do about that is, and I tell my patients, take a 15 minute mental vacation from your daily life. You literally shut everything off. You get away from everything, lay on your bed, close your eyes, and you imagine yourself like say in your favorite place, uh, a beach on Fiji because that’s all part of the sleep hygiene, shutting down the nasty loud noises, putting yourself into a quiet state where you can relax and fall asleep.

But sometimes there’s things that we need to get rid of them. So the, the, the next point is if you have something that you can’t figure out, always go see your doctor and go see somebody that can help you to kind of figure out what that is and address those problems. So that being said, um, we have here in Neutronix and developed a product known as the sleep miracle. A miracle is a, uh, a culmination of a lot of research that we did at Neutronix where we reviewed a number of natural products, looking at their efficacy and helping the body to one, relax and to promote a healthy restful sleep based again on the dreaming and how somebody feels restored in the morning.

What we came up with is the fact that, uh, the research seems to show that the lack of melatonin being produced in the body, and there’s a lot of reasons for that is one of the critical factors. So one of the main ingredients in here is melatonin. Uh, another ingredient of course is, um, a valerian root, which a lot of people have talked about independently for sleep. Melatonin are the main ingredients that actually drive this whole process. But, uh, again, these things that we utilize are actually, uh, things that help drive us into a deeper sleep.

Uh, my patients take this, uh, and they actually clearly show that they get into a deeper sleep. And, uh, the whole point is that when they get into a deeper sleep, um, they wake up and they feel restored. So now that’s all great. And you can say, Hey, Dr. Fong, you can find all this stuff out there, right? Yeah. Not only did we combine all this stuff in this, but it is, it’s a, it’s a, it’s in a liquid form goes. It’s a spray as you can tell by the little tip there.

It goes under your tongue half an hour before you want to go to sleep under the tongue. And it really fully absorbs into, uh, the bloodstream. Well under the tongue, you have something called a capillary bed. Capillary is in these tiny little blood vessels that are ones that help us to absorb things. Uh, we hit upon the laparosomal delivery system that with all the products here at Neutronics Labs, it helps us to get all these compounds directly into your bloodstream. And by doing that, you’re going to find yourself having a much added benefit.

In other words, this stuff is really getting in there. It’s really getting in there in concentrations that can actually do you good. And I think that that’s the critical part. Why this is superior product and everything else that’s out there. I love that product. And that’s why I wanted you to talk about it with my audience because I have tried different sleep formulas before. And I love that it’s a spray. I think actually I, I, I don’t mind the flavor. I think it’s pretty good. More importantly, this really knocks me out. I have somewhat of a stressful job and I am experiencing those things that you talk about being on the computer late at night.

If I do that spray, it really helps me get that good night’s sleep. And then I know that I’m protecting my health and protecting my heart. I can manage my weight more easily and all of those things that we need to do to keep our stress levels down, which rise when we’re not getting enough sleep. So I personally use this product and I’m grateful that we can make it available to our viewers. I did want to mention to anybody who wants to try it like I did and that I still use, you can go to Neutronicslabs.com and you, and I’ll put a screen up here for everybody to see.

Neutronicslabs.com. And if you use the healthy American code, you’re going to get an extra 10% off your first order. There’s also 50% off if you like the auto-ship, so you don’t have to worry about running out. And that is going to be available to all of my viewers. So what’s even cooler now is that if you auto-ship any of our original IGF-1 plus product, which is basically getting all the growth factors that you would have in your body in the presence of human growth hormone. If you did that, we would now give you a free man’s edge, which is a product we spent a long time developing that helps men naturally build up their testosterone.

And more importantly, utilizing the compounds that are there help you to utilize that testosterone even better. So as recently, we added L-Citruine, L-Arginine to the product that helps us build up nitric oxide, which increases the blood flow. So I would make that combination. I would auto-ship the original IGF-1, which is what some people call the proverbial fountain of youth, because it helps you to age naturally because you have all the same growth factors, which keep you strong, keep you healthy, keep you to repair damage, help you to just maintain and be the best that you can be.

Again, that’s our IGF-1 plus product. And then adding that man’s edge as a freebie right now, try those together. I think you’re going to find yourself really feeling good. Ladies, we have a corollary for you, something known as the IGF women’s formula. But we add things like, here’s a big one. Nobody talks about this, but boron. Boron is something that helps to balance out the hormones in the body. One of the big things it does is actually loosens up hormones. We’re trying to unlock those hormones that you already made and get them on board.

But the boron also has a regulatory and balancing effect on the hormones. And then on top of that, we have things for urinary tract health, like cranberry extract that’s in there, iron for our healthy blood levels, B12B and folic acid for neurologic sport, as well as vitamin D, again, all these things, calcium for bone. And it’s also got iron in there, too. So, again, this is all about a complete formula. Well, again, researching what we felt were the main problems as ladies start to get a little older, we put that all in there.

But that would help any woman at any age to help allow you to be the best you can be. And if you combine all those little combinations with the sleep miracle, guess what? You got a formula for success that probably can’t be beat. You’re going to be able to rest and repair everything, rejuvenate everything at night. You’re going to have all these growth factors and other things to help stabilize your body, whether you’re male or female, to make you the best that you can be. So, again, these are things we’d love for you guys to try.

We’re, you know, Neutronix Labs here, we’re here about making you the best you can be. Well, I like how you put that, Dr. Fong, and that’s why I’m grateful to be able to partner with you to bring this information to my audience. This is a product that I personally use, and so I would love for people to check it out if they’re interested. I will have that link and the phone number and all the information so that my friends here can try that and also get the discounts, as I mentioned, using the Healthy American Code.

So I appreciate the work that you do. I’m grateful that you’re explaining this and educating us on how we can live our lives more fully and feel better, sleep better, and live better. So I look forward to the next get-together. Thanks again, Dr. Fong. It’s been a pleasure, as always, and 2 Timothy 1.7 says, God did not give us the spirit of fear of love, power, love, and sound mind. So take all these things, take that knowledge, and make yourself the best you can be, because I think God’s got purpose for you.

He’s not done with you yet. So God bless you all, and we’ll see you next time. [tr:trw].

See more of The Healthy American Peggy Hall on their Public Channel and the MPN The Healthy American Peggy Hall channel.